Courses offered include:
- One day workshops
- click for details
- Sports nutrition
certificate course
- Qualifications
for gym instructors /
Advanced
trainers certificates
Click here for
details of the course that received the following praise...
 I am
writing to thank you for the excellent GB FITNESS/NABBA
Instructors Course. I am privileged to have experienced
the high level of intsruction that you offer and feel that
the course will hugely benefit all participants but more
importantly the whole fitness Industry. Your knowledge is
outstanding and teaching techniques inspirational.
Nicky Elding - Jnr ANB Miss Britain x 3, NABBA Miss North
East, Open Miss Anglia, NABBA Britain and Universe Contestant,
British BAWLA Powerlifting Champion
Click
here to see some well known names that have qualified
as trainers with my courses:
- Advanced nutrition
A brand
new Nutrition Course has just been
written to cover all the information to help you construct
healthy eating plans for you and your clients including
vitamins, minerals, proteins, fats, carbohydrates, amounts
required, interactions and effects on health and body composition.
Also included: details on drug interactions, digestive
system and much more.
Click
Here for full details.
- Who has attended the courses in the past?
Previous students have ranged from complete beginners to teachers and
health professionals as well as elite athletes such as:
-
Charles
Clairmonte –
4 x Mr Universe and
leading IFBB Pro
-
Andi Black – NABBA Ms Fitness Great Britain & Ms Fitness
Universe and WFF Ms Universe 2004,
-
NPA Trained Figure & Overall British Champion and UIBBN Ms World
2004, Ms Fitness Expo and Overall Ms Expo 2005
-
Julian
Golley –
Commonwealth Games Triple Jump Gold Medal winner
-
Stevie
Smith –
World IBC Boxing Champion
-
Luke
Crawley –
G.B. International High Jumper
-
Julie Crane
– G.B. & Wales (4 x Welsh champion) Int. High Jumper
-
Tim Rosiek – Jnr Mr
World Runner Up 2004
-
Tereska Browning – Overall British Female Body Building Champ
2002
-
Nicola Elding – BAWLA British Powerlifting Champion
-
Ruben
Tabares
– G.B. 400metre Sprinter/Hurdler
-
Dennis Francis – British Body Building Champion and IFBB
Professional
-
Adele Gibbon – ANB Ms Figure UK 2003 and NPA Ms Trained
Figure UK 2004
-
Corrina Martin – NABBA Midlands Figure Champion and EPF Ms
Figure UK 2004
-
Neil Campbell – Olympic Sprint Cyclist
-
Ben Flint – G.B. International Pole Vaulter
-
Dan Donovan – GB International 400 metre sprinter
-
Kirsty Kent – NPA Female Physique UK, British and World
Champion 2004
-
Leonard St Cyr - IFBB Professional Bodybuilder
-
Calvyn Hobday - Ironman Competitor
Diane Youdale
GB Fitness Master Trainer
Instructs:
CPD For The Total Instructor
Increasing client
base is always an area of contention for some
very skilled and knowledgeable instructors and Personal Trainers. This
is often more a case for good marketing and ideally for best efficacy,
referrals from those you have already helped to create marked and lasting
changes in the lives. Essentially and very strictly ‘proof of the pudding
(not that we at GB Fitness endorse puddings!!!)…etc
GB Pilates - 2 Day Course
The two day
Pilates CPD course is for qualified instructors/personal
trainers and group exercise teachers. The aim is for
these Fitness Professionals to have a thorough working
knowledge (theory and skills) of a small range of key
Pilates Mat work moves. Most clients want to do some
maintenance at home. The anatomical clarity, ease and
benefit of these vital moves enables your client’s to
align, strengthen and assist themselves in their
training goals. Because Core Stability is at the heart
of Pilates work your client’s building blocks of
training goals stand on firmer foundations. The
rehabilitative and realignment aspects of the model are
a perfect compliment to any training programme that has
intense fitness or sporting goals. The ease and lack of
equipment adds to the attraction to learning to teach
these basic moves well. You will not be a fully
qualified Pilates Instructor but will find you can
safely add these moves in on your client programme and
expand your ability to grow in a different teaching
style which will boost your confidence and motivate you
to be creative with your client programmes. You will be
gaining 16 CPD points.
Motivating the Motivator
Want to feel more
motivated to achieve your own professional and personal
goals? Like the thought of being inspired and being in
flow? Imagine how this impacts on your client’s world!
We can only give what we’ve got. If you know you run on
empty sometimes and feel like you’d like to find ways of
maintaining your inspirational flow and keep motivated
to complete the goals you set then over the two day
period you’ll gain a psychological insight into ‘where
you are now’ where you want to go and the benefit this
will have on client’s experience of your time with
them. Also, learn methods to deal with the complexities
you face at times with client expectations and
boundaries on your time and space for a work life
balance difficult to strike at times because of the
hours the industry demands. Up dated knowledge and
changes worth knowing about from the fields of training
methods and nutrition are also explored. You will be
gaining 16 CPD points.
Everything you need to know
and grow with on this motivating two days.
GB
Cardio Choreography for the Instructor
With the Les
Mill’s successful ‘BTS’ Body Training system programmes
many class based instructors now find they have the
creative work done for them. The actual planning,
balancing and structuring of material is
pre-prescribed. Freestyle, self engineered material is
making a comeback as some centres and clubs decide to
not continue with prescriptive classes. An instructor
may increasingly need to become independent and
autonomous in producing their own work. This will mean
being able to pull together material aerobic moves,
dance genres and basic strength and sculpt based moves
to produce interesting and fun classes. The actual
choreography of such material is not that hard. Music is
a great motivator and source of inspiration for you and
your class and must not be under estimated. On this
two day GB Choreography for the Instructor you will
learn to:
Michael Grice
- GB Fitness Tutor
..... adds further Qualification
Courses to the best training provider you can INVEST
in!!!
-
GB Spin
-
Lifeguard Training
-
First Aid
Mikes
background:
Education/Training: BA (Hons) Hospitality
and Leisure Management
7305
Teacher Training
7407
Stage 1 Teacher Training
GNVQ
Leisure and Tourism
Fitness
Knowledge
First
Aid Instructor
Lifeguard Instructor
Gym
Instructor
CIEH
Advanced Health and Safety Certificate
CIEH
Professional Trainer Certificate
Pool Plant Operator
Relevant Work Experience:
- General Manager: LA Fitness, Kings Heath, Birmingham
- Group Trainer: LA Fitness, Aldgate, London
- Operations Manager: Cannons Health Club, Cannock,
Staffordshire
- Health and Safety Regional Manager, Cannons,
Midlands
- Fitness Instructor: Livingwell, Esporta, Topnotch,
Cannons, Courtneys
Mike's
Courses on offer are:
-
GB Spin:
The course looks at Bike set up, Bike techniques, Class
profiles, Energy Zones, Heart rate training, Planning a
class, Music interpretation. Students will be expected
to choreograph a track for their own assessment. The
delegates will be able to teach a begginers spin class
after their assessment.
- First Aid Appointed Person: 6
Hrs: Covers Basic First Aid - Bleeding, Adult CPR,
Broken Bones and action in an emergency
- Emergency First Aid: 3Hrs -
CPR on adults Only.
- Paediatric First Aid: 6 Hrs -
CPR for Baby and Child. Basic first aid including -
epilepsy, bleeding and fractures.
Be sure to pop back and see us soon for further
details ... VERY SOON!
-
Also now available GB Kick Boxing
For Personal Trainers to learn CORRECT techniques and
skills for stance, applied offensive and defensive kick
boxing combinations, conditioning and pad work.
Your tutor is a 'real' fighter and champion ...
Colin 'Solid' Treasure. Here at GB Fitness we
believe in offering you the very best. Your investment
in education and in us will be honoured and as such the
team we have assembled for you is of the very highest
standard and each of your tutors have a proven track
record of outstanding results working with a client base
from beginners to Elite athletes and International
Champions, rather than just paper based theory like so
many others!
Colin "Solid" Treasure.
The founder and 3rd Degree Chief
Instructor of Aero-Kick, a proud promoter of his sport,
Colin has made it his business to gain extensive knowledge
using a scientific sporting approach to enhance athletic
performance. Having completed his Sports Science degree, the
combination of his studies and his professional fighting
championship experience has set Colin in good stead for his
position with GB Fitness.
His
theoretical and practical applied coaching philosophies
enable him to offer a unique style of instruction like no
other. Having fought all over the World, Ireland, Germany,
Russia against top opposition his professional record stands
at 33 fights, 29 wins, 1 draw, 3 losses. 20
knockouts, obtaining titles at Welter,
Super Welter, and Light Middleweight.
Colin's
latest venture was competing in Sky One's "Britain's
Hardest". He represented himself in a true
hardcore and unyielding fashion that is typical of Colins
work ethic ... he gives it his all and his teaching is a
passion for him.
... many of these are also personal clients of Cains, his history of
advising Champions is unrivalled...
WHO is educating YOU???
For details on all training courses call or email:
Cain - 07961 346461
Courses to be held locally
(CAN BE TAUGHT AS AN INTENSIVE, SHORT-DURATION COURSE)
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Invest in yourself - surely you
are worth it?? 
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| GB Fitness is registered as an
Independent Educational College with the British Complimentary
Medicine Association and its students are welcomed to
register there services with the B.C.M.A. |
GB Fitness is an Educational Member
of the FIA and its students are eligible for individual
membership. |
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